"Holte"

“Holte”

“Holte”
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For time:

Run 1200m, then…
⠀⠀⠀⠀ ⠀⠀⠀⠀
3 rounds of
100 foot Handstand Walk
10 Front Squats (135/185lb)
20 Burpee Box Jump Overs
30 Toes-to-bar

Then…
⠀⠀⠀⠀ ⠀⠀⠀⠀
Run 1200m
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Post your score to the comments.

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