Give a man a foam roller, and he might be a little more mobile for a day.

Give a man a foam roller, and he might be a little more mobile for a day.

Teach a man *how* to improve his range of motion, and he may just master mobility for a lifetime.

Nowhere better to start than Mobility Class with Dr. Kate W., our resident physical therapist, Thursdays 6:30pm. This week, we’re meeting at U Street.

Whether you’ve been on a mobility roll, or you’re just looking to take some baby steps, come out and join us! 👣