11 competitive tactics I wish I'd known before my first elite-level CrossFit competition

11 competitive tactics I wish I’d known before my first elite-level CrossFit competition

I’m glad that my weakest event is over, but my back is unreliable, and I’m nervous that it won’t survive the second part of the next workout: deadlifts, on the sand, at 225lbs. Since pistols are one of my strengths, my partner Derek and I divide up the …